A study of women in England has confirmed what I have long believed. The Information Age has quickly become the Information Overload Age. The study found that in women over 18 one of the largest causes of stress is an over abundance of cell phone calls, text messages, emails, etc.

So, before you send that next text message or pick up the phone, ask yourself, “Is this important information or am I just contributing to my good friend’s early demise from stress related illness by sending them a message just to say ‘Wassup?'”

In a related note, during the four minutes it took me to type this informationally overloaded blog entry, I received two instant messages and two emails. *sigh*

For even more information, see the complete article, if you DARE!