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Get Healthy

As I mentioned, I’ve backslid pretty badly on the nutrition and fitness front. I like to say I’ve padded my weight so I’ll have better weight loss numbers to brag about. But the truth is, I’ve just been lazy and gluttonous over the holidays. Sadly, those days are over. Time to get healthy again. Which brings me to the first white board quip of twenty aught-nine.

Good health is merely the slowest possible rate at which one can die.

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