February 4, 2008 - 12:15 pm
An important lesson learned from WeightWatchers has been that little things add up. You can shave a good amount of calories from your normal diet by making small changes. Croutons, for example. Croutons add a couple of points to your salad. Are they really that important to the enjoyment level of your meal? If you can forgo the croutons, you’ve got two more points you can spend on something more enjoyable, like fresh fruit or a hot fudge sundae. (What?!)
Speaking of croutons, here’s this week’s white board quip.
Why do croutons come in airtight packages? It’s just stale bread to begin with.
– George Carlin
