October 8, 2007 - 1:34 pm
I’m sure you picked up on the hints last week. I’ve signed up for WeightWatchers.
I have a few friends who’ve had great success with WeightWatchers’ online point system. One young man in our youth group lost 70 pounds last year. It’s easy, inexpensive, and you don’t have to buy any special foods, just be more conscious of the things you already eat.
Ultimately it came down the the fact that most of my “XL” shirts have become uncomfortably snug and my clever tactic of doing nothing about it was not working out for me.
Today marks the first day of week two. I am allowed 37* points a day, with 35 points of overflow to use throughout the week. I did really well last week, averaging about 30 points a day, until the weekend. My in-laws were in town and we spent the whole weekend together shopping and eating and site seeing and eating and eating and eating. I honestly surprised myself when I tallied up the points for Saturday and topped 50 points. That’s much closer to what I was eating on a regular basis before I started. Not every day, but at least a couple of days a week.
I weighed in this morning at 1 pound less than last Monday. I could probably lose one pound by getting a hair cut, so I’m calling the first week a wash. But it was a learning experience and that’s better than nothing.