Next week is Glenview’s 2nd annual mission to New Orleans. This year I, along with about 120 other church members, will be rebuilding the city. Last year we split our forces between demolition of ruined houses and building new ones. This year the demolition is pretty much done, so we’ll all be building.

The reason I mention this is that I am really out of shape and it concerns me. I haven’t been on my bike since last Fall. It’s been longer than that since my last real rock climbing. I’m worried that five straight days of hoisting sheet rock is going to kick my butt. But it’s too late now to do any strength training.

That brings me to this week’s white board quip. It’s from a Twitter post that my friend Dave wrote.

Started doing yoga last night… Way more grunting and farting than anticipated.

I’ve never done yoga, but I have so been there and done that!